爱吃肘子
2024-06-29 05:59:26 63
孩子正在长身体的时候，家长们总是想为他们做点好吃的，让他们茁壮成长！
Details of ingredients
Technique
Steps to make 爱吃肘子
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1.新鲜的猪肘子用喷灯烤制外皮，用清水泡2小时，刮去黑色皮质。清洗干净。![]()
2.剔骨，把猪肘子中间骨头剔下来。![]()
3.切块，焯水。![]()
4.起锅放油，加入冰糖，放入焯好的肉块大火翻炒。放入葱姜蒜，花椒大料，加热水，转小火炖40分钟。![]()
5.收汤出锅，家里两个孩子吃得很饱很饱的。
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