菜芯干咸鸭蛋秀珍菇汤

2024-08-29 14:58:43 3297

菜芯干咸鸭蛋秀珍菇汤
秀珍菇营养丰富,蛋白质含量比香菇、草菇还高,而且纤维含量少,热量极低,就算多食也不怕发胖。。。

Details of ingredients

  • 秀珍菇60克
  • 菜芯干15克
  • 熟咸鸭蛋2只

Technique

  • 难度初级
  • 工艺
  • 口味清淡
  • 时间十分钟

Steps to make 菜芯干咸鸭蛋秀珍菇汤

  • 1.食材:秀珍菇(已清洗)、菜芯干、熟咸鸭蛋(已挖出蛋黄和蛋白)。
  • 2.将已清洗好的秀珍菇和菜芯干下入清水锅中煮开煮上2分钟。
  • 3.接着,合入已挖出蛋黄和蛋白翻动一下略煮。
  • 4.然后,加适量的盐。
  • 5.调味翻匀即成。
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