Steamed apples with red dates
2024-03-21 22:58:30 963
Steaming apples can reduce irritation to the gastrointestinal tract, and dietary fiber is more easily absorbed by the human body, which has good health benefits.
Details of ingredients
Technique
Steps to make Steamed apples with red dates
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1. Clean apples and red dates thoroughly.![]()
2. Peel, pit, and cut apples into small pieces.![]()
3. Put apples and red dates in a bowl.![]()
4. Steam in a pot for about 15 minutes.![]()
5. Finished products.
