南瓜浓汤
2024-08-30 02:58:42 3652
南瓜热量低，且含有丰富的胡萝卜素和维生素B，有“蔬菜之王”的美称，也有降血糖和减肥的功效。黄油、牛奶中则蕴含钙质和蛋白质，能够降低人体内脂肪的合成。南瓜浓汤具有排毒、塑身的功效，同时能够补中益气、调理肠胃。
Details of ingredients
Technique
Steps to make 南瓜浓汤
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1.准备好以上食材![]()
2.将所有食材去皮切块，加水煮熟![]()
3.将所有食材置入料理机中，选择热饮键运行至结束![]()
4.倒出即可
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