豆干金针菇菜卷

2024-06-06 03:02:52 222

豆干金针菇菜卷
夏季,烤箱菜走起,无油烟,操作起来简单易学。这款蔬菜卷绝对是下饭的好料,试试吧。

Details of ingredients

  • 豆干200g
  • 金针菇200g
  • 蒜薹100g
  • 火腿200g

Technique

  • 难度中级
  • 工艺
  • 口味其他
  • 时间半小时

Steps to make 豆干金针菇菜卷

  • 1.先处理蒜薹。煮锅烧开水,把蒜薹洗干净焯烫1·分钟取出过凉。
  • 2.煮好的蒜薹很容易就能顺长撕成两长条,豆干,火腿切条,金针菇备好。
  • 3.取一根蒜薹,放点金针菇,火腿和豆干,喜欢吃哪样更久多放,这个随意。
  • 4.用蒜薹缠绕打结绑好。
  • 5.依次做好,放入烤盘。
  • 6.涂上一层蒜蓉酱
  • 7.烤箱预热200度,烤盘放中层,上下火烘烤10分钟。
  • 8.在烘烤五分钟后取出烤盘,翻转菜卷,再刷一层蒜蓉酱,同时在刷一层橄榄油完成程序即可。
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