#信任之美#【韩式萝卜泡菜】

2024-05-26 23:58:56 1975

#信任之美#【韩式萝卜泡菜】
韩国泡菜代表着韩国烹调文化,由于韩国所处地理位置冬季寒冷、漫长,不长果蔬,所以韩国人用盐来腌制蔬菜以备过冬。

韩国泡菜食后五味俱全,可佐饭,可佐酒,易消化,爽胃口,既能提供充足的营养,又能预防动脉硬化,降低胆固醇,消除多余脂肪等多种疾病。

Details of ingredients

    Technique

    • 难度初级
    • 工艺
    • 口味酸辣
    • 时间约三天

    Steps to make #信任之美#【韩式萝卜泡菜】

    • 1.白萝卜去皮切2厘米左右的小方块,加入1.5大勺的盐搅拌均匀腌制1小时以上。
    • 2.绿萝卜去皮切2厘米左右的小方块,加入1.5大勺的盐搅拌均匀腌制1小时以上。
    • 3.一个中等大小的梨去皮去核切小块,用手持料理棒打成泥,一头大蒜去皮和一小块姜也处理成茸,全部混合在一起。
    • 4.小锅内加入3大勺的糯米粉,5倍的水量,小火煮沸并不停搅拌成糊,晾凉待用。
    • 5.将糯米粉和刚刚处理好的梨、姜蒜混合物混合。
    • 6.加入2大勺鱼露、1大勺白糖、1大勺盐、8大勺韩式辣椒粉搅拌均匀成辣椒酱。
    • 7.半根胡萝卜切成丝,一小把韭菜切小段。
    • 8.这时候看萝卜会腌制出很多水分。
    • 9.将白萝卜和绿萝卜过一下凉开水。
    • 10.攥干萝卜水分放入较大的容器中。
    • 11.放入韭菜、胡萝卜丝、将搅拌好的辣椒酱倒入其中,戴上一次性手套抓拌均匀。盖上保鲜膜,室温下放置24小时,再放入冰箱冷藏1~2天便可食用。
    • 12.我这个是放入冰箱第3天拍的成品图,味道很不错。
    • 13.成品图
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