猪脚姜醋蛋丨女人无法抗拒滋补佳品!!

2024-05-10 18:02:58 297

猪脚姜醋蛋丨女人无法抗拒滋补佳品!!
味道独特,营养丰富,吃后就像美酒下肚,神清气爽,面色红润。由于有大量的甜醋加入,猪脚姜除去有止血、补血的滋补作用,还具有醒胃提神、软化血管和养颜功效。醋与猪脚搭配在一起,可以充分溶解猪骨中的钙质,使它更易被人体吸收,起到补钙和强筋健骨的作用,特别适合产后的女人补益身体。

Details of ingredients

  • 猪脚1只
  • 鸡蛋2-5个
  • 甜醋1瓶
  • 500g

Technique

  • 难度初级
  • 工艺砂锅
  • 口味其他
  • 时间三小时

Steps to make 猪脚姜醋蛋丨女人无法抗拒滋补佳品!!

  • 1.准备好需要用到的全部东西,将姜皮刮掉清洗干净切片。
  • 2.锅中倒入清水,鸡蛋和姜片一起冷水入锅,水开之后再煮八分钟,让姜去掉辛辣的味道,然后捞出沥干水分。
  • 3.另外再准备一锅水,烧开以后,将猪蹄加入进去焯一遍水。之后捞出控干水分。
  • 4.将控干水分的姜放入砂锅中炒,无需放油,炒至有香味出来,并且让姜里面的水分都炒没。
  • 5.加入没过姜的醋。然后就把准备好了的猪脚放入,在砂锅当中一起煲,烧开以后转小火,继续炖两个小时,让猪脚的骨头和肉能够分离。
  • 6.将鸡蛋剥好皮以后放入砂锅里,煮十几分钟。
  • 7.盛出装盘即可!!!!
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