[经典衡东菜]《紫苏炒田螺》

2024-08-13 15:01:42 245

[经典衡东菜]《紫苏炒田螺》
在衡东县这块土地上,久远之前就有吃田螺放紫苏的习惯。说是端午节期间,吃紫苏田螺可以驱风散寒解毒,小孩子过夏天不会长疮毒。田螺脆嫩,紫苏香味独特,又有驱寒发汗药用效果,是衡东农家一道通常至爱的美味。

Details of ingredients

  • 大田螺肉400克
  • 鲜紫苏叶4克
  • 小红椒10克
  • 黄剁椒20克
  • 5克
  • 8克
  • 小葱4克
  • 茶油30克
  • 菜油30克
  • 4克
  • 酱油3克
  • 米酒10克
  • 胡椒粉1克

Technique

  • 难度初级
  • 工艺
  • 口味中辣
  • 时间十分钟

Steps to make [经典衡东菜]《紫苏炒田螺》

  • 1.田螺肉洗净泥沙去掉螺壳、螺肉洗净沥干水份切成片
  • 2.姜蒜切末备用
  • 3.葱切约一厘米长的段备用
  • 4.小红椒顶刀切圈
  • 5.紫苏叶切碎备用
  • 6.炒锅下油烧至160℃度,下螺肉、姜蒜米、黄剁椒一同爆炒
  • 7.下盐、烹米酒翻炒,接着放红辣椒炒,淋酱油翻炒均匀
  • 8.炒至各种味进入螺肉,放葱段、紫苏叶、胡椒粉、出锅装盘
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