海带薏仁瘦肉冬瓜汤

2024-07-09 08:58:44 64

海带薏仁瘦肉冬瓜汤
喜欢稍暖一点的放红枣枸杞,喜欢清热一点的放百合茨实。

Details of ingredients

  • 瘦肉200g
  • 海带150g
  • 冬瓜250g

Technique

  • 难度初级
  • 工艺
  • 口味清淡
  • 时间一小时

Steps to make 海带薏仁瘦肉冬瓜汤

  • 1.红枣去核,其他药材类洗干净拿去侵泡,准备2片姜片。
  • 2.冬瓜切块,留皮,冬瓜皮也是有一定功效的。海带切适当大小。
  • 3.冷水下锅,把猪肉汆水。
  • 4.所有材料入高压锅,除了枸杞。
  • 5.加入8分满水,差不多没过所有食材 ,炖煮35分钟,加入枸杞,适量盐,煮5分钟左右,就可以了。
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