给宝贝不喜欢的蔬菜变个样——迷你蔬菜星星饼

2024-07-09 00:02:18 109

给宝贝不喜欢的蔬菜变个样——迷你蔬菜星星饼
宝贝一直对绿叶蔬菜比较排斥,吃到嘴里也会给吐出来,没办法,只能想着法、变着花样把绿叶菜做成她喜欢吃的食物。比如今天这款迷你蔬菜小饼。
因为有了鸡蛋、胡萝卜、新鲜玉米及青菜的加入,使得这款饼子已经不是一般意义上的饼子了。做成的饼子口感绵软香甜,营养丰富而且又非常容易消化,特别适合老人、小孩及肠胃不是很好的人士食用。
而最后把饼子做成小巧的星星形状,使得宝宝的小手拿捏起来更加方便,小嘴吃起来也就非常地给力了。

Details of ingredients

  • 鸡蛋2枚
  • 胡萝卜1段
  • 熟玉米粒约100克

Technique

  • 难度初级
  • 工艺
  • 口味五香
  • 时间十分钟

Steps to make 给宝贝不喜欢的蔬菜变个样——迷你蔬菜星星饼

  • 1.所用原材料图。
  • 2.熟玉米粒稍稍切碎。
  • 3.胡萝卜切小丁。
  • 4.青菜叶洗干净切碎。
  • 5.鸡蛋磕入大碗中,打散。
  • 6.加入切碎的玉米粒、胡萝卜丁及青菜末。
  • 7.再加入少量面粉。
  • 8.加一勺食盐。
  • 9.加多半勺十三香。
  • 10.加少量开水搅拌成比较稠的糊状,稠度以筷子能夹起来为准。
  • 11.炒锅滴入少量食用油,开小火,把油在锅底均匀地涂抹开。
  • 12.舀入一勺搅拌好的面糊,用铲子抹成圆形。
  • 13.小火,一面煎至微黄后,翻面。
  • 14.两面都煎好后,出锅,用饼干模切成喜欢的形状即可装盘上桌啦!
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