【凉拌海带丝】

2024-07-09 00:02:12 945

【凉拌海带丝】
儿子开学上高三了,他们班里有同学的家长在学校周边租房,孩子就可以每天回家吃饭了,儿子说,我们班主任不提倡这样,我说那我每天中午给你送饭吧?儿子当时没给我答案,开学的前一天晚上,我正在给他准备带的东西的时候,儿子说,妈妈,你可以先每周二和周四的中午给我送饭,我觉得也行,刚刚开学先这样吧,我看好多高三的家长每天中午和晚上去送饭,多辛苦啊!不过高三的压力大了,虽然吃学校的食堂,但是去晚了挤不上买饭只能出去买垃圾食品,所以家长有条件的都去送饭。

  今天周二,是说好送饭的时间,赶早市采购回家后开始准备午饭,给他准备两个菜吧,其中一个就是凉拌海带丝,很清口,儿子一般在学校不吃蒜,怕有味道,所以这道凉菜就不能用蒜头了,拌好的小凉菜口感很不错,再配上热菜外加一个海参一杯豆浆,这顿午饭的营养应该足够了,奇怪为儿子忙活怎么就不觉得累呢?

Details of ingredients

  • 胡萝卜少许
  • 青椒少许
  • 香菜少许
  • 葱姜末少许
  • 黑芝麻少许
  • 食盐少许
  • 香油少许
  • 蚝油少许

Technique

  • 难度初级
  • 工艺
  • 口味五香
  • 时间二十分钟

Steps to make 【凉拌海带丝】

  • 1.将海带丝放锅里煮一下控水
  • 2.将胡萝卜、豆腐皮、青椒切丝;香菜切小段
  • 3.洋葱切丝备用
  • 4.将切好的所有材料放到大腕里
  • 5.加入少许的盐、耗油、香油、白糖、黑芝麻;加入适量的醋
  • 6.搅拌均匀即可
Fried Mantou with mustard and pumpkin

Fried Mantou with mustard and pumpkin

Fried Mantou with mustard and pumpkin
2024-04-03
Flower Mantou

Flower Mantou

Flower Mantou
2024-04-03
Huaishan Flour Meat Steamed rolls

Huaishan Flour Meat Steamed rolls

Huaishan Flour Meat Steamed rolls
2024-04-03
Stir fried shredded pork with coriander

Stir fried shredded pork with coriander

Stir fried shredded pork with coriander
2024-04-03
Stir fried eggs with broccoli

Stir fried eggs with broccoli

Stir fried eggs with broccoli
2024-04-03
Old Duck and Radish Soup

Old Duck and Radish Soup

Old Duck and Radish Soup
2024-03-22
Fresh and delicious mushroom stir fried meat slices

Fresh and delicious mushroom stir fried meat slices

Fresh and delicious mushroom stir fried meat slices
2024-03-22
Fried Duck Blood with Cabbage and Vermicelli

Fried Duck Blood with Cabbage and Vermicelli

Fried Duck Blood with Cabbage and Vermicelli
2024-03-22
Home version hot pot

Home version hot pot

Home version hot pot
2024-03-22
Steamed apples with red dates

Steamed apples with red dates

Steamed apples with red dates
2024-03-21
Home version hot pot

Home version hot pot

Home version hot pot
2024-03-21
Pumpkin Taro Cured Meat Pot

Pumpkin Taro Cured Meat Pot

Pumpkin Taro Cured Meat Pot
2024-03-21
Spicy stir fried beef tenderloin

Spicy stir fried beef tenderloin

Spicy stir fried beef tenderloin
2024-03-21
Boiled Tofu Balls with Spinach

Boiled Tofu Balls with Spinach

Boiled Tofu Balls with Spinach
2024-03-21
Vegetable soup

Vegetable soup

Vegetable soup
2024-03-21
正宗鲁菜--油焖大虾

正宗鲁菜--油焖大虾

正宗鲁菜--油焖大虾
2024-04-19
糖醋里脊

糖醋里脊

糖醋里脊
2024-04-19
油焖大虾

油焖大虾

油焖大虾
2024-04-20
葱烧海参

葱烧海参

葱烧海参
2024-04-20
干贝玉子

干贝玉子

干贝玉子
2024-04-20
木须肉

木须肉

木须肉
2024-04-20
把子肉

把子肉

把子肉
2024-04-20
羊肉  葱爆羊肉

羊肉 葱爆羊肉

羊肉 葱爆羊肉
2024-04-20
糖醋鱼

糖醋鱼

糖醋鱼
2024-04-20
比饭店还好吃的糖醋里脊

比饭店还好吃的糖醋里脊

比饭店还好吃的糖醋里脊
2024-04-20