【凉拌海带丝】

2024-07-09 00:02:12 944

【凉拌海带丝】
儿子开学上高三了,他们班里有同学的家长在学校周边租房,孩子就可以每天回家吃饭了,儿子说,我们班主任不提倡这样,我说那我每天中午给你送饭吧?儿子当时没给我答案,开学的前一天晚上,我正在给他准备带的东西的时候,儿子说,妈妈,你可以先每周二和周四的中午给我送饭,我觉得也行,刚刚开学先这样吧,我看好多高三的家长每天中午和晚上去送饭,多辛苦啊!不过高三的压力大了,虽然吃学校的食堂,但是去晚了挤不上买饭只能出去买垃圾食品,所以家长有条件的都去送饭。

  今天周二,是说好送饭的时间,赶早市采购回家后开始准备午饭,给他准备两个菜吧,其中一个就是凉拌海带丝,很清口,儿子一般在学校不吃蒜,怕有味道,所以这道凉菜就不能用蒜头了,拌好的小凉菜口感很不错,再配上热菜外加一个海参一杯豆浆,这顿午饭的营养应该足够了,奇怪为儿子忙活怎么就不觉得累呢?

Details of ingredients

  • 胡萝卜少许
  • 青椒少许
  • 香菜少许
  • 葱姜末少许
  • 黑芝麻少许
  • 食盐少许
  • 香油少许
  • 蚝油少许

Technique

  • 难度初级
  • 工艺
  • 口味五香
  • 时间二十分钟

Steps to make 【凉拌海带丝】

  • 1.将海带丝放锅里煮一下控水
  • 2.将胡萝卜、豆腐皮、青椒切丝;香菜切小段
  • 3.洋葱切丝备用
  • 4.将切好的所有材料放到大腕里
  • 5.加入少许的盐、耗油、香油、白糖、黑芝麻;加入适量的醋
  • 6.搅拌均匀即可
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