酸甜带鱼

2024-07-13 09:02:07 25

酸甜带鱼
最近给胃病折磨的没胃口,于是做了个酸甜带鱼

Details of ingredients

  • 带鱼300克
  • 3根
  • 1小块
  • 少许
  • 黑胡椒粉少许
  • 白米酒少许
  • 白米醋少许
  • 白砂粮少许
  • 生抽少许

Technique

  • 难度初级
  • 工艺
  • 口味酸甜
  • 时间二十分钟

Steps to make 酸甜带鱼

  • 1.带鱼洗干净,切约8厘米长的块
  • 2.加入少许盐、黑胡椒粉、白米酒、白米醋腌大概10分钟,去去腥
  • 3.放到厨房用纸上吸去多余水份
  • 4.两面沾上一层薄薄的面粉
  • 5.平底锅里放少许油,烧至五成热时将鱼块放入
  • 6.煎至两面成金黄色却可,盛出备用
  • 7.葱切段,姜切片
  • 8.放入油锅中爆香
  • 9.加入适量清水,倒入蕃茄沙司、白砂糖、生抽
  • 10.用锅铲搅动,直到烧开
  • 11.倒入先前煎好的鱼块
  • 12.让鱼块充分浸到酸甜汁里,等汁差不多收干即可
  • 13.酸甜开胃的带鱼就做好啦~开动啦~
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