瑶柱鸡丝粥
2024-05-25 12:00:53 199
干瑶柱所含热量是腊肠或腊肉的一半，而脂肪含量更只是腊肉的二十分之一，是女性非常理想的健康减肥修身之妙品。
Details of ingredients
Technique
Steps to make 瑶柱鸡丝粥
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1.姜丝、鸡肉整块和瑶柱放到煲里煮15分钟。![]()
2.捞起鸡肉掰鸡丝备用，瑶柱刀背压散备用。![]()
3.煲煮水，水开后加米煮20分钟。![]()
4.加入瑶柱鸡丝和调味料。![]()
5.5分钟后加入香菜和葱末，熄火。
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