糖醋里脊

2024-07-12 12:02:16 4009

糖醋里脊
中午,米妈问纳米想吃什么呢,这孩子想了想说要吃里脊肉,米妈跑去买了里脊肉和豆腐,做了一个简单的炖豆腐,一个糖醋里脊,这孩子今天反过来了,只吃豆腐不吃肉了,真是女儿随爸啊,米爸就爱豆腐!

Details of ingredients

  • 里脊肉500克

Technique

  • 难度初级
  • 工艺
  • 口味酸甜
  • 时间三刻钟

Steps to make 糖醋里脊

  • 1.材料图,洋葱可以忽略,往炸过肉的油里放的。
  • 2.材料图,拍了两次也没有放全,小葱,淀粉没有拍上。
  • 3.里脊肉改刀成较粗的条,加姜末葱末生抽,料酒和适量的盐抓均匀
  • 4.按一个方向搅拌,将调料汁全都吸进肉里去。
  • 5.脆炸粉加一个鸡蛋适量清水调成糊糊。
  • 6.糊的浓度以能挂在肉上为准
  • 7.因为我做的肉较多,一根一根的挂糊有点太慢了,把调好的糊糊直接倒腌好的肉里了。
  • 8.搅拌均匀。
  • 9.炒锅倒油,六七成热时下调好的肉,如果不知道油温如何判断,可以先下一条肉试试,下锅能很快浮起来就可以了
  • 10.肉较多的时候一锅下不完,可以分开炸,最后再回一下锅,保证炸过的肉脆脆的。
  • 11.炒锅倒适量水,调入蕃茄酱,加糖和醋,开火烧开
  • 12.另取一小碗,将淀粉调稀后勾芡。
  • 13.将炸好的肉回锅,翻动,裹均匀芡汁,出锅。
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