火麻仁山药胡萝卜清炖排骨

2024-07-07 05:59:24 353

火麻仁山药胡萝卜清炖排骨
浓汤和清汤口感不同,各有各的味道,都不错。今天用山药、胡萝卜和排骨一起清炖,制作超级简单、营养超级丰富、口感超级美味,原汁原味、热热乎乎的最适宜秋冬季节食用,最后放些火麻仁,更增加了清香的味道,感兴趣的朋友们不妨试试,一定不会失望。

Details of ingredients

  • 猪肋排500克左右
  • 胡萝卜2根
  • 山药中等大小2根
  • 火麻仁15克
  • 西红柿大的1个

Technique

  • 难度初级
  • 工艺
  • 口味咸香
  • 时间一小时

Steps to make 火麻仁山药胡萝卜清炖排骨

  • 1.准备好所需食材:肋排洗净需焯水时放料酒去腥。
  • 2.将上述食材全部放入砂锅中。
  • 3.放水炖煮。
  • 4.食材8成熟时放西红柿,继续煮,此时放盐调味。
  • 5.食材成熟入味,放适量胡椒粉提鲜,放葱花和火麻仁增香添色。
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