苹果排骨汤

2024-06-24 20:58:43 94

苹果排骨汤
记得儿子小时候,很喜欢喝苹果汤,有次趟在地上摸肚子,问他干嘛原来是汤喝多了。呵呵*现在还拿这件事来笑话他。小孩子都爱喝的汤就是好好喝的哦!清甜滋润美味哦!

Details of ingredients

  • 排骨500克
  • 苹果2个
  • 玉米1条
  • 莲子50克
  • 百合20克
  • 沙参4条
  • 蜜枣2个

Technique

  • 难度初级
  • 工艺
  • 口味清淡
  • 时间一小时

Steps to make 苹果排骨汤

  • 1.准备所有食材。
  • 2.将莲子百合和沙参泡水一会。
  • 3.排骨焯水捞出后用清水冲洗干净。
  • 4.将苹果清洗干净去芯切块,玉米一同切块。(苹果连皮一起煲)
  • 5.全部食材放入沙锅中,加入适量的清水。
  • 6.盖上盖子大火烧开。(可以用火煲,个人喜欢煤气火大煲出来的味道特别浓)
  • 7.煲沸后捞出浮沫物。(这样汤特别清,没油油的)
  • 8.大火煲20分钟后,转小火煲30分钟,加入适量的盐调味即可。
  • 9.成品。(一点油腻感都没有哦、清甜好喝)
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