心蓝手制私房菜【正宗三杯鸡】——折磨吃货的浓香鸡肉

2024-06-09 06:02:57 3096

心蓝手制私房菜【正宗三杯鸡】——折磨吃货的浓香鸡肉
心蓝每次去台湾餐厅,必点两道菜——三杯鸡和菠萝油条虾,菜在路上,心蓝就闭上眼睛,贪婪地嗅着空气中那由远及近,扑面而来的浓香,当然,心蓝指的是三杯鸡,对于菠萝油条虾的香气,心蓝还没练到在路上就可以嗅到的境界,嘿嘿。
在心蓝看来,三杯鸡属于典型的江湖菜。浓油赤酱,浓香扑鼻,汁鲜味美,满眼是肉(原谅心蓝用这个字眼,心蓝是肉肉控,哈哈)。绝对是大碗喝酒,大块吃肉的好菜,和湘西大块牛肉是一个级别的范。
三杯鸡的精髓在于全程无水烹饪,一杯油,一杯酱油,一杯酒,成就了这道经典美食的绝妙口感,当然,也少不了九层塔的点石成金。
做三杯鸡的过程是种享受,也是种煎熬。三杯鸡是个双面人,他就像个天使,让你沉浸在那无法言喻的奇香中欢愉。他又是个魔鬼,二十分钟的烹饪时间及火候要严格掌控,多一分则糊底,少一分则汁多味淡,颇有东家之女的神韵。但是对于一个吃货,要忍受二十分钟的香气诱惑却不能越雷池半步的煎熬,你懂的。
不过,心蓝享受这种痛并快乐着的感觉,为了最终那一口汁鲜味美,浓香扑鼻,值了!

Details of ingredients

  • 鸡肉300克
  • 玉米油30ML
  • 麻油20ML
  • 大蒜8颗
  • 6片
  • 干辣椒4个
  • 九层塔数片
  • 冰糖6颗
  • 自制味素5克
  • 老抽10ML
  • 生抽40ML
  • 广东米酒60ML

Technique

  • 难度中级
  • 工艺
  • 口味咸鲜
  • 时间半小时

Steps to make 心蓝手制私房菜【正宗三杯鸡】——折磨吃货的浓香鸡肉

  • 1.1. 鸡肉斩大块,流水冲尽血水,大蒜去皮成整蒜子,生姜切片待用
  • 2.2. 热锅,先下玉米油,待油温升至7成,下麻油,待油温升至6成热时下蒜子、姜片、干辣椒煸香
  • 3.3. 下鸡块,翻炒至鸡肉变色
  • 4.4. 下酱油翻炒均匀,让鸡肉均匀上色
  • 5.5. 下米酒、冰糖,大火烧开,下自制味素,转中小火盖锅盖焖煮20分钟
  • 6.6. 待锅内汁水收至9成时,转大火,下九层塔翻炒1分钟,出锅即可
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