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美食abc 中式菜 鲁菜

【鲁菜】--爆炒腰花

2024-06-07 18:02:25 201

【鲁菜】--爆炒腰花

Details of ingredients

  • 猪肾2个
  • 木耳50克
  • 黄瓜1个
  • 葱10克
  • 姜5克
  • 料酒15毫升
  • 老抽10毫升
  • 生抽10毫升
  • 盐2克
  • 白糖10克
  • 醋15毫升
  • 味精2克

Technique

  • 难度中级
  • 工艺炒
  • 口味咸鲜
  • 时间三刻钟

Steps to make 【鲁菜】--爆炒腰花

  • 1.先把猪腰子洗净，从中间切开去掉中间的腺体组织。
  • 2.先横刀切，再斜刀切成花刀。
  • 3.放到热水中淖一下。
  • 4.捞出来控干水分。
  • 5.把黄瓜洗净，切成菱形片。
  • 6.木耳摘洗干净，用料酒、老抽、生抽、白糖、醋调成汁。
  • 7.锅里放油，放入葱、姜煸炒。
  • 8.放入腰花翻炒。
  • 9.倒入调料汁翻炒。
  • 10.放入木耳、黄瓜翻炒。
  • 11.放入红椒、盐翻炒。
  • 12.放入味精、香油调味即可。
  • 13.出锅装盘，即可享用。
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