素版木须肉 。

2024-05-16 18:02:47 187

素版木须肉 。
一道营养非常丰富的菜

味道清淡,素木须肉的版本

鸡蛋含丰富的优质蛋白,还有其它重要的微营养素

木耳能清理肠胃、养颜驻血

非常适合老人与幼儿

Details of ingredients

  • 黄瓜1根
  • 鸡蛋1个
  • 木耳5朵
  • 干辣椒4个
  • 料酒少许

Technique

  • 难度初级
  • 工艺
  • 口味微辣
  • 时间十分钟

Steps to make 素版木须肉 。

  • 1.黄瓜洗净切菱形片。
  • 2.木耳泡发洗净撕朵状。
  • 3.鸡蛋加料酒划散。
  • 4.锅内倒油炒成蛋花。
  • 5.葱切葱花。
  • 6.干辣椒切小段。
  • 7.锅内热油,爆香葱花、干辣椒。
  • 8.倒入黄瓜片翻炒。
  • 9.倒入木耳炒匀。
  • 10.最后倒入炒好的鸡蛋,加盐调味即可。
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