粉蒸红薯

2024-05-07 12:04:17 182

粉蒸红薯
粉蒸红薯--粉蒸肉、粉蒸排骨都好吃,今天用粉蒸的办法做了粉蒸红薯,口感香甜,软糯非常好吃。
红薯有“补虚乏,益气力,健脾胃,强肾阴”的功效,使人长寿,少生疾病。还能补中、和血、暖胃、肥五脏等。其味甘,性平。归脾、肾经。能补中和血、益气生津、宽肠胃、通便秘。

Details of ingredients

  • 红薯1个
  • 米粉4勺

Technique

  • 难度初级
  • 工艺
  • 口味咸甜
  • 时间三刻钟

Steps to make 粉蒸红薯

  • 1.先把红薯洗净,去皮。
  • 2.切成1公分厚的菱形片。
  • 3.撒点盐拌匀,腌制5分钟。
  • 4.撒上蜜粉。
  • 5.翻拌均匀。
  • 6.摆入盘中。
  • 7.放入锅中。
  • 8.按下煮粥键,30分钟左右即熟。
  • 9.打开锅盖,取出来就行了。
  • 10.端上桌,就可以吃了。
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