自制健康凉皮

2024-05-06 15:00:16 338

自制健康凉皮
这次第三才成功的凉皮,第一次做的时候沉淀的时间太短了,做出的凉皮绵绵的不好吃,第二次沉淀的时间又太长直接坏掉了,直到这次才做出筋道的凉皮。。。

Details of ingredients

  • 普通面粉400g
  • 一小勺

Technique

  • 难度初级
  • 工艺技巧
  • 口味中辣
  • 时间三小时

Steps to make 自制健康凉皮

  • 1.把面和的硬些。
  • 2.醒好后倒入水。
  • 3.开始洗,洗出白色的粉浆,把粉浆倒出备用,再在盆里加入清水多洗几次。
  • 4.直至洗不出白色的粉浆,剩下的面团即为面筋。
  • 5.把所有洗出的粉浆倒入一个盆中,沉淀六,7个小时。
  • 6.面筋大火蒸熟,大约半个小时。
  • 7.面筋大火蒸熟,大约半个小时。
  • 8.切块备用。
  • 9.沉淀后的粉浆,缓缓倒出上面的清水,将余下的面浆搅拌均匀。
  • 10.取6勺子粉浆倒入凉皮锣子里。
  • 11.放入烧开的锅中蒸2,3分钟,表面起大气泡关火。
  • 12.取出,拿起锣子在水龙头下冲凉,从一边揭开。
  • 13.放入盆里,再在上面刷层油防粘。
  • 14.继续倒入粉浆蒸,直到凉皮全蒸好。
  • 15.黄瓜切丝,面筋备好,盐,醋,鸡精,蒜泥,豆豉酱,辣油子混合搅拌均匀。
  • 16.几张凉皮卷起来,切块。
  • 17.把凉皮,黄瓜,汁都倒入盆里搅拌下,就好了。
  • 18.成品。
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