花生眉豆鸡脚汤

2024-05-06 00:04:26 554

花生眉豆鸡脚汤
一款既美容又补肾的汤水,特好喝。

Details of ingredients

  • 鸡爪350克
  • 猪骨300克
  • 花生50克
  • 眉豆30克
  • 1片
  • 蜜枣2颗
  • 1/2小匙

Technique

  • 难度初级
  • 工艺
  • 口味清淡
  • 时间一小时

Steps to make 花生眉豆鸡脚汤

  • 1.把所有材料准备好。
  • 2.鸡爪洗干净,切去“指甲”。
  • 3.猪骨洗干净。
  • 4.花生提前泡浸一个晚上。
  • 5.眉豆洗干净,用温水泡20分钟。
  • 6.锅中注入适量清水,大火煮开,放入鸡爪和猪骨,大火煮至5分钟左右。
  • 7.取出,用清水冲洗干净污血,并沥干水分。
  • 8.姜去皮,蜜枣洗干净。
  • 9.锅中注入适量清水,把所有材料放进去。
  • 10.盖上锅盖,大火煮开,上气后转中小火煮15分钟左右。
  • 11.消气后,按个人口味加入盐调味即可。
  • 12.啃着鸡爪喝汤,感觉特爽。
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