香菇油菜

2024-05-05 17:59:31 1200

香菇油菜
简简单单的一道香菇油菜,不要一滴油,却也清香鲜嫩。当季的小油菜翠绿可人,与肥厚且烧得入味的香菇摆成了一朵绽放的大花朵,让人忍不住伸箸享用。

Details of ingredients

  • 香菇10朵
  • 油菜6棵
  • 淀粉10克
  • 清水150克
  • 葱花1撮
  • 蚝油10克
  • 酱油15克
  • 白糖5克
  • 1克

Technique

  • 难度初级
  • 工艺
  • 口味清淡
  • 时间十分钟

Steps to make 香菇油菜

  • 1.油菜和香菇准备好;油菜根部削平,香菇的柄去掉,只留香菇伞。
  • 2.油菜一劈两半。
  • 3.烧一锅水,水开后放几滴油和少许盐,将油菜焯水变色即捞出,冲凉水可保持油菜脆、绿。
  • 4.油菜摆盘,根部朝外,叶子摆在中间,呈花状。
  • 5.蚝油10克,酱油15克,清水100克,葱花、白糖入锅中,香菇也入锅中,大火烧开后转小火,盖盖子,焖软香菇。
  • 6.香菇完全熟透,收汁,将香菇夹出摆在油菜叶子上。
  • 7.用50克水把淀粉和盐混合均匀,入净锅中,小火熬煮,用勺子顺时针轻轻推动,直到淀粉糊完全变透明。
  • 8.将淀粉糊淋在油菜上即可,一盘无油少盐的清香素菜可以完美端上桌了。
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