龙眼虾球

2024-05-05 00:03:20 586

龙眼虾球
龙眼俗称“桂圆”,是我国热带名贵特产,历史上南方“桂圆”北“人参”之称。龙眼果实富含丰富的蛋白质、维生素及矿物质,自古受人们喜爱,更视为珍贵补品,其滋补功能显而易见。龙眼对人体有滋阴补肾、补中益气、润肺、开胃益脾,可作为治疗病后虚弱、贫血萎黄、神经衰弱、产后血亏等,有抗老防衰、补气养血、健脑益智的功效,此外还对于神经衰弱、失眠健忘等治疗效果显著。
龙眼对于热带水果控的我来说很有吸引力,通常去水果店里一买都是一大包,放在水果篮里没两天就消灭光光了,但用来做菜还是一个很新鲜的事物。这次做这个菜,也是受到了粤菜荔枝虾球的影响。把荔枝换成龙眼,是因为张先生不太习惯太过甜腻味道,龙眼相比荔枝味道要清淡一点;而将原本整颗的虾仁换成蔬菜虾泥,也是为了在营养搭配上更丰富一点。
做好的虾球吃进嘴里,最外层的龙眼的清甜配上里头蔬菜混合着虾仁的清香,层层叠叠的口感,美味一口一个,好吃又过瘾。吃腻了平日里香甜爽口的龙眼,偶尔将其用来做个清新的水果菜。换种吃法换个创意,给平淡无奇的生活创造点惊喜,其实很简单吧~

Details of ingredients

  • 龙眼20颗
  • 明虾10只
  • 胡萝卜一小块
  • 芦笋3根
  • 玉米一小段

Technique

  • 难度初级
  • 工艺
  • 口味咸甜
  • 时间十分钟

Steps to make 龙眼虾球

  • 1.明虾剥壳取虾仁
  • 2.胡萝卜、芦笋、玉米分别切成粒
  • 3.龙眼剥壳去核,放在一边备用
  • 4.将虾仁和蔬菜丁剁成蔬菜虾泥
  • 5.在剁好的虾泥里放入少许盐、黄酒和生粉
  • 6.顺时针方向搅拌均匀
  • 7.将搅拌好的蔬菜虾泥用筷子塞进龙眼肉里
  • 8.锅中烧水,将塞好虾泥的龙眼摆放在平盘里,待上汽后大火蒸10分钟即可
Fried Mantou with mustard and pumpkin

Fried Mantou with mustard and pumpkin

Fried Mantou with mustard and pumpkin
2024-04-03
Flower Mantou

Flower Mantou

Flower Mantou
2024-04-03
Huaishan Flour Meat Steamed rolls

Huaishan Flour Meat Steamed rolls

Huaishan Flour Meat Steamed rolls
2024-04-03
Stir fried shredded pork with coriander

Stir fried shredded pork with coriander

Stir fried shredded pork with coriander
2024-04-03
Stir fried eggs with broccoli

Stir fried eggs with broccoli

Stir fried eggs with broccoli
2024-04-03
Old Duck and Radish Soup

Old Duck and Radish Soup

Old Duck and Radish Soup
2024-03-22
Fresh and delicious mushroom stir fried meat slices

Fresh and delicious mushroom stir fried meat slices

Fresh and delicious mushroom stir fried meat slices
2024-03-22
Fried Duck Blood with Cabbage and Vermicelli

Fried Duck Blood with Cabbage and Vermicelli

Fried Duck Blood with Cabbage and Vermicelli
2024-03-22
Home version hot pot

Home version hot pot

Home version hot pot
2024-03-22
Steamed apples with red dates

Steamed apples with red dates

Steamed apples with red dates
2024-03-21
Home version hot pot

Home version hot pot

Home version hot pot
2024-03-21
Pumpkin Taro Cured Meat Pot

Pumpkin Taro Cured Meat Pot

Pumpkin Taro Cured Meat Pot
2024-03-21
Spicy stir fried beef tenderloin

Spicy stir fried beef tenderloin

Spicy stir fried beef tenderloin
2024-03-21
Boiled Tofu Balls with Spinach

Boiled Tofu Balls with Spinach

Boiled Tofu Balls with Spinach
2024-03-21
Vegetable soup

Vegetable soup

Vegetable soup
2024-03-21
擂灰圆

擂灰圆

擂灰圆
2024-04-19
虾味球冬瓜三色芝士年糕

虾味球冬瓜三色芝士年糕

虾味球冬瓜三色芝士年糕
2024-04-19
炸响铃

炸响铃

炸响铃
2024-04-20
春笋炒年糕

春笋炒年糕

春笋炒年糕
2024-04-20
鸡蛋青菜炒年糕

鸡蛋青菜炒年糕

鸡蛋青菜炒年糕
2024-04-20
包心菜鸡腿煮年糕

包心菜鸡腿煮年糕

包心菜鸡腿煮年糕
2024-04-20
鸡翅炖年糕

鸡翅炖年糕

鸡翅炖年糕
2024-04-20
鲮鱼饼虾仁汤年糕

鲮鱼饼虾仁汤年糕

鲮鱼饼虾仁汤年糕
2024-04-20
家乡咸汤圆

家乡咸汤圆

家乡咸汤圆
2024-04-20
银耳红薯花色年糕

银耳红薯花色年糕

银耳红薯花色年糕
2024-04-20