香嫩微辣的清蒸黄花鱼

2024-04-28 13:13:57 2091

香嫩微辣的清蒸黄花鱼
黄花鱼是我家特别喜欢的海鱼之一,吃了这么多年,还是最喜欢清蒸的,用时短、少油烟、低油盐。蒸鱼简单又省事,不用放杂七杂八的调料,蒸鱼豉油就是最好的调味品。

我家小伙儿不吃辣的,他在家吃清蒸黄花鱼时,我就只放香葱末、泼热油、淋蒸鱼豉油,又加了点蒜末,想不到味道真不赖。

Details of ingredients

  • 黄花鱼1条
  • 小米辣1个
  • 香葱1棵
  • 大蒜1瓣
  • 1块
  • 料酒10克
  • 植物油15克
  • 蒸鱼豉油25克

Technique

  • 难度初级
  • 工艺
  • 口味蒜香
  • 时间十分钟

Steps to make 香嫩微辣的清蒸黄花鱼

  • 1.黄花鱼刮鳞、去鳃、去内脏、去腹内黑腹、去腹内脊骨下的大块污血,冲洗干净。
  • 2.鱼身两边各深划两刀,将姜片塞在刀口处,鱼鳃处各放一片姜,腹肉放两片姜,表面淋少许料酒;放蒸锅,大火上汽后蒸10-12分钟,根据鱼的大小调整时间。
  • 3.小米辣斜切粗丝,香葱切末,大蒜剁碎。
  • 4.出锅后倒掉鱼盘中的汁水,去掉表面的姜片,均匀铺撒小米辣、香葱末、蒜末。
  • 5.烧一点植物油,油即将冒烟时离火,均匀地淋在鱼身小料上,激发出香味。
  • 6.趁热淋上(李锦记)蒸鱼豉油,鱼肉够不够味就全在这豉油上了,可多淋一些。
  • 7.清蒸黄花鱼,鲜美嫩滑,清淡可口!
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