红枣花雕鸭

2024-07-15 00:02:08 224

红枣花雕鸭
鸭是主要家禽之一,营养价值很高,富含蛋白质、B族维生素、维生素E以及铁、铜、锌等微量元素,具有养胃滋阴、清虚热、利水消肿的作用。适宜营养不良、体内有热、上火和水肿的人食用,特别是低热,虚弱、食少、妇女月经少、大便秘结、癌症、糖尿病、肝硬化腹水、肺结核、慢性肾炎水肿等患者食用。

   做这道菜,不用放油,光是鸭肉就能富余很多油,今儿的油钱算是省了。

Details of ingredients

  • 葱白两棵
  • 半块
  • 干红枣10个
  • 香叶三四枚
  • 冰糖8块
  • 花雕酒60ml

Technique

  • 难度初级
  • 工艺
  • 口味咸甜
  • 时间三刻钟

Steps to make 红枣花雕鸭

  • 1.鸭肉切块洗净,沥干水分,小葱、生姜洗干净,备好红枣、香叶。
  • 2.小葱留葱白,切段,生姜切片。
  • 3.空锅置于火上,将鸭皮冲下放入,不要翻动。
  • 4.待鸭油渗出,鸭肉变色,用铲子翻面,依次煎好所有的面至金黄。
  • 5.将煎好的鸭肉用铲子拨到锅边,放入葱白段、姜片、香叶煸香。
  • 6.加冰糖翻炒至糖化。
  • 7.倒入适量的生抽和老抽,炒匀上色。
  • 8.倒入花雕酒炒匀。
  • 9.倒入热水,放入红枣,盖上锅盖,大火烧开之后转小火收汁即可。
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