火麻仁排骨烧胡萝卜土豆

2024-07-11 17:59:25 252

火麻仁排骨烧胡萝卜土豆
这个菜吃起来一点都不油腻,肉特别香,土豆和胡萝卜也很进味。在处理排骨的时候,用高压锅先压了一下,不仅去掉了一些油脂,而且也缩短了烹饪的时间,非常省时省力。最后再放些火麻仁,更为美味营养。

Details of ingredients

  • 肋排500克左右
  • 火麻仁15克
  • 土豆1个
  • 胡萝卜1个
  • 郫县豆瓣酱2勺
  • 料酒2勺

Technique

  • 难度初级
  • 工艺
  • 口味咸香
  • 时间一小时

Steps to make 火麻仁排骨烧胡萝卜土豆

  • 1.准备好主料和辅料,排骨先焯一下。
  • 2.锅中放油,小火炒冰糖。
  • 3.炒出糖色,下排骨上色。
  • 4.放2勺豆瓣酱。
  • 5.炒出红油,加适量水烧排骨。此时可转入高压锅稍压一下,也可慢慢的烧。
  • 6.排骨七成熟下胡萝卜和土豆一起烧,此时可调味。
  • 7.食材成熟入味,汤汁浓稠即可关火。
  • 8.出锅装盘。
  • 9.放些火麻仁增香。
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