湘西风味——苗鱼

2024-06-25 09:02:25 118

湘西风味——苗鱼
湘西大山里的苗家人爱吃鱼,酸鱼、熏鱼、干鱼等等。
苗家人还爱吃辣,也有无辣不成席这一说辞,于是乎,苗鱼就是湘西苗家人把对鱼的喜爱和对辣得狂爱融合为一体的一道美味佳肴。
苗鱼——顾名思义,是苗家人做的一道关于鱼的菜,而不是有一种鱼类叫做苗鱼。
哈哈~喜食辣椒的盆友们,吃一下咱们湘西的苗鱼,保证你唇齿留香、回味无穷......

Details of ingredients

  • 鲤鱼500克
  • 青椒200克
  • 20克
  • 20克
  • 菜籽油100克

Technique

  • 难度初级
  • 工艺
  • 口味超辣
  • 时间二十分钟

Steps to make 湘西风味——苗鱼

  • 1.将鲤鱼洗净剖开切块待用
  • 2.将辣椒切圈、姜、蒜切丝待用
  • 3.热锅,放入菜籽油100克,细火慢煎鱼块。
  • 4.将鱼块翻面,两面煎香、煎黄。
  • 5.放入辣椒圈、姜蒜丝.
  • 6.加盐酌量(依据个人口味),中火翻炒。
  • 7.加辣椒翻炒片刻,锅中加入清水一小碗,刚刚没过鱼块即可。
  • 8.中火焖煮5分钟至汤翻开后细火慢焖,至汤收汁,加入鸡精少许即可装盘食用。
  • 9.苗鱼装盘食用啦,大家都来尝一尝这火辣鲜香的感觉吧~
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