肋排炖花生米

2024-06-22 02:59:39 513

肋排炖花生米
肋排与花生一起炖,成品很不错。肋排鲜嫩,花生软糯。花生、肋排相容互补,营养均衡,功效多多,味道独特,口感丰富,可以让食客食欲大增。

Details of ingredients

  • 肋排700g
  • 花生米150g

Technique

  • 难度初级
  • 工艺
  • 口味咸鲜
  • 时间三小时

Steps to make 肋排炖花生米

  • 1.花生米洗干净,用冷水浸泡2个小时。
  • 2.肋排切成小块,洗干净,用冷水浸泡1个小时,其间适时换水。
  • 3.锅中加少许油,肋排入锅煎至变色盛出。
  • 4.起油锅,葱姜、大料入锅煸香。
  • 5.加甜面酱炒。
  • 6.肋排入锅炒。加酱油炒。
  • 7.加料酒炒。
  • 8.加生抽炒。
  • 9.炒均匀,加适量开水,倒入浸泡好的花生米,盖上锅盖文火炖,其间适时翻炒。
  • 10.炖至食材8、9分熟,加盐炒均匀。大火收汁,食材熟,汁稠即可停火。
  • 11.盛出享用。
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