辣椒炒腐竹

2024-06-17 12:01:38 971

辣椒炒腐竹
秋末冬初,为了抵御寒冷不免吃肉有点儿多,推荐一道辣椒炒腐竹,清脆、开胃、丰富的膳食纤维还能促进胃肠蠕动,不积食不上火,营养美味~

Details of ingredients

  • 红甜辣椒1个
  • 青椒2个
  • 腐竹1盘
  • 10克
  • 葱花少许
  • 1克

Technique

  • 难度初级
  • 工艺
  • 口味微辣
  • 时间十分钟

Steps to make 辣椒炒腐竹

  • 1.腐竹提前用温水泡发泡软,青红椒清洗干净,辣度和品种随口味调整,红青相间更好看。
  • 2.青红椒去籽切小块,腐竹切小段。
  • 3.热锅温油,葱花炝锅,青红辣椒入锅翻炒1分钟。
  • 4.加少许盐继续翻炒。
  • 5.待青红椒变软出少许汁水时,倒入腐竹,翻炒1分钟,待汁水能附着在腐竹上,出锅。
  • 6.辣椒炒腐竹,清脆爽口,营养丰富!
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