车前草拌鸭肠

2024-05-30 21:02:41 155

车前草拌鸭肠
车前草全身都是宝,其性味甘寒无毒,清热利尿,祛痰止咳,清肝明目。
鸭肠含有丰富的蛋白质、B族维生素、维生素C、维生素A和钙、铁等微量元素,对人体新陈代谢,神经、心脏、消化和视觉的维护都有良好的作用。
家里正好有这两样,我就把它们搭配在一起,成就了这一道夏日小凉菜。

Details of ingredients

    Technique

    • 难度简单
    • 工艺
    • 口味清淡
    • 时间十分钟

    Steps to make 车前草拌鸭肠

    • 1.将车前草洗净去梗留嫩叶。
    • 2.将鸭肠用盐抓揉均匀,加碱和清水拌匀,腌1-2小时,再用清水反复漂洗去碱味。
    • 3.切蒜蓉备用。
    • 4.枸杞用温水泡5分钟备用。
    • 5.锅内放入水烧开,将车前草烫至断生。
    • 6.捞起过冷水。
    • 7.再次将水烧开,然后下鸭肠烫煮2-3分钟后起锅。
    • 8.放入凉水中冷却,然后待凉后沥干水分。
    • 9.将车前草、鸭肠、枸杞、盐、香油、醋、鸡精、白糖、蒜蓉搅拌均匀即可。
    Lo mein with Minced Pork and Dried Beans

    Lo mein with Minced Pork and Dried Beans

    Lo mein with Minced Pork and Dried Beans
    2024-03-21
    Broccoli and Yuzi Braised

    Broccoli and Yuzi Braised

    Broccoli and Yuzi Braised
    2024-03-21
    Shrimp and spinach

    Shrimp and spinach

    Shrimp and spinach
    2024-03-21
    Cod, radish, and cabbage hot pot

    Cod, radish, and cabbage hot pot

    Cod, radish, and cabbage hot pot
    2024-03-21
    Stir fried dried spinach with bean skin and tendon (artificial meat)

    Stir fried dried spinach with bean skin and tendon (artificial meat)

    Stir fried dried spinach with bean skin and tendon (artificial meat)
    2024-03-21
    Fried Dried Bean Peel with Green Vegetables

    Fried Dried Bean Peel with Green Vegetables

    Fried Dried Bean Peel with Green Vegetables
    2024-03-21
    Pea pointed egg soup

    Pea pointed egg soup

    Pea pointed egg soup
    2024-03-21
    Century egg and Meat Cake Soup

    Century egg and Meat Cake Soup

    Century egg and Meat Cake Soup
    2024-03-21
    Beef soup

    Beef soup

    Beef soup
    2024-03-21
    Orange peel snow pear soup

    Orange peel snow pear soup

    Orange peel snow pear soup
    2024-03-21
    Winter melon and lamb soup

    Winter melon and lamb soup

    Winter melon and lamb soup
    2024-03-21
    Rice-meat dumplings and vermicelli soup

    Rice-meat dumplings and vermicelli soup

    Rice-meat dumplings and vermicelli soup
    2024-03-21
    Corn flour Steamed Chinese sponge cake

    Corn flour Steamed Chinese sponge cake

    Corn flour Steamed Chinese sponge cake
    2024-03-21
    Peas and Shrimp

    Peas and Shrimp

    Peas and Shrimp
    2024-03-21
    擂灰圆

    擂灰圆

    擂灰圆
    2024-04-19
    虾味球冬瓜三色芝士年糕

    虾味球冬瓜三色芝士年糕

    虾味球冬瓜三色芝士年糕
    2024-04-19
    炸响铃

    炸响铃

    炸响铃
    2024-04-20
    春笋炒年糕

    春笋炒年糕

    春笋炒年糕
    2024-04-20
    鸡蛋青菜炒年糕

    鸡蛋青菜炒年糕

    鸡蛋青菜炒年糕
    2024-04-20
    包心菜鸡腿煮年糕

    包心菜鸡腿煮年糕

    包心菜鸡腿煮年糕
    2024-04-20
    鸡翅炖年糕

    鸡翅炖年糕

    鸡翅炖年糕
    2024-04-20
    鲮鱼饼虾仁汤年糕

    鲮鱼饼虾仁汤年糕

    鲮鱼饼虾仁汤年糕
    2024-04-20
    家乡咸汤圆

    家乡咸汤圆

    家乡咸汤圆
    2024-04-20
    银耳红薯花色年糕

    银耳红薯花色年糕

    银耳红薯花色年糕
    2024-04-20