立冬防寒,酒酿汤圆

2024-05-26 06:04:46 31

立冬防寒,酒酿汤圆
明天立冬,天气逐渐变冷。除了添衣增暖,还能食补防寒,煮碗酒酿汤圆滋补你的美,暖暖的。
吃汤圆加点甜酒酿、枸杞不仅可以补血、补气、暖胃、防寒,还非常的适合现在的温度,更有利于健康。纯天然食材,用爱心煮一碗酒酿汤圆给你的那位TA,满满的幸福,心里暖暖。

Details of ingredients

  • 糯米粉200克
  • 酒酿1碗
  • 白砂糖60克
  • 花生酱100克
  • 枸杞5克

Technique

  • 难度中级
  • 工艺
  • 口味甜味
  • 时间十分钟

Steps to make 立冬防寒,酒酿汤圆

  • 1.准备食材:糯米粉、甜酒酿、白砂糖、花生酱、枸杞;
  • 2.把白砂糖加适量清水煮沸,倒入糯米粉中拌均揉成光滑米团;
  • 3.分成小团,压扁,中间包花生酱,锁紧口;PS:不能用擀面杖擀,糯米太黏,只能用手压扁在放花生酱。
  • 4.做好的圆滚滚的漂亮花生味汤圆;PS:馅可以选择其他口味入黑芝麻。
  • 5.适量的清水,放入一点点白砂糖煮沸,放入汤圆;
  • 6.枸杞洗净,放入锅中继续煮;
  • 7.汤圆煮熟,把甜酒酿加入,再次煮沸即可。
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