蜜汁樱桃小萝卜

2024-05-08 21:01:09 154

蜜汁樱桃小萝卜
樱桃萝卜相比白萝卜、红萝卜、青萝卜等,更像一种水果,少了辛辣味儿,爽脆可口。樱桃萝卜含较高的水分,维生素C含量是番茄的3~4倍,还含有较高的矿物质元素、芥子油、木质素等多种成分。萝卜有通气宽胸、健胃消食、止咳化痰、除燥生津、解毒散淤、止泄、利尿等功效,因而生食有促进肠胃蠕动、增进食欲、助消化的作用。另外,萝卜生吃还可防癌。

Details of ingredients

  • 樱桃小萝卜150克

Technique

  • 难度初级
  • 工艺
  • 口味酸甜
  • 时间十分钟

Steps to make 蜜汁樱桃小萝卜

  • 1.准备好蜂蜜,樱桃小萝卜洗净.
  • 2.取1双筷子,放在萝卜的两边,直刀切薄片。
  • 3.翻一面,斜刀切薄片.
  • 4.成衰衣萝卜.
  • 5.用盐腌10分钟.洗去盐水.
  • 6.用香醋,糖,蜂蜜调成蜜汁。
  • 7.倒入樱桃萝卜内,搅拌均匀即可.
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