泰式柠檬鱼

2024-05-06 12:04:37 632

泰式柠檬鱼
此菜是向阿基师学的泰式口味,特地加了新鲜柠檬和鱼露,鱼露的甜、柠檬的酸,酸甜鲜香,鲜味全出来了。

Details of ingredients

  • 吴郭鱼1大条
  • 香葱3-4棵
  • 红椒1枚
  • 绿椒1枚
  • 鲜柠檬汁1大匙
  • 鱼露1大匙
  • 生抽1.5大匙
  • 胡椒粉1/2小匙
  • 麻油2大匙

Technique

  • 难度初级
  • 工艺
  • 口味酸咸
  • 时间一小时

Steps to make 泰式柠檬鱼

  • 1.把鱼的内膛、鱼腮清理干净,没有腮块和黑膜;
  • 2.在鱼背的两边各开一刀;
  • 3.深至刀感觉触到鱼骨,看图我们可以看见,割得挺深的,因为此类鱼背肉较厚;
  • 4.把葱切成长段再切成长丝,红辣椒、绿辣椒切丝;
  • 5.锅稍烘热,不放油,放鱼下锅烘至表面微微膨胀,十秒钟翻面,另一面如此类推;
  • 6.倒入热水浸至鱼身的一半,加入鱼露1大匙、柠檬汁1大匙,生抽1.5大匙,然后淋在鱼面上,不时用勺子淋淋水,煮8分钟,时间到后用筷子扎扎最厚肉的地方看能不能穿过,如果可以,就证明全熟了,临出锅时撒入胡椒粉约1/2小匙;
  • 7.把鱼请起进盘子,保留汤汁;
  • 8.把剩下的汤汁倒入碟里,不要太满,另起锅,锅热后放麻油约2大匙,倒入香葱丝和辣椒丝,翻炒几秒,约4-5成熟,关火,然后平铺在鱼的上面,如成品图,趁热开动哦。
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