蒜香无骨鸡柳

2024-05-01 06:05:16 686

蒜香无骨鸡柳
自己动手给宝宝做放心小吃!

Details of ingredients

  • 鸡胸肉1块
  • 蒜瓣5个
  • 胡椒粉1勺
  • 鸡蛋1个
  • 面包糠5勺
  • 料酒5ml
  • 生粉2勺

Technique

  • 难度初级
  • 工艺
  • 口味蒜香
  • 时间半小时

Steps to make 蒜香无骨鸡柳

  • 1.鸡胸切条,加入适量料酒、蒜蓉、胡椒粉腌制半小时以上!
  • 2.腌制好的鸡柳去除蒜蓉,拍上生粉;再裹上蛋液.
  • 3.裹上蛋液的鸡柳再均匀裹上面包糠
  • 4.超市有卖面包糠,如没有可自制(面包放冰箱冷冻,变硬后拿出揉碎)
  • 5.下油快炸
  • 6.刚刚变黄捞出
  • 7.喜欢椒盐撒些,喜欢蘸番茄酱都可以
  • 8.直说好吃!
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