萝卜丝鲫鱼汤的详细步骤

2024-04-28 22:24:35 4003

萝卜丝鲫鱼汤的详细步骤
很鲜美的一道汤,有下乳、美白的功效,哺乳期的母亲和爱美的女孩们要经常喝哦~

Details of ingredients

  • 鲫鱼两条
  • 大白萝卜半个

Technique

  • 难度初级
  • 工艺
  • 口味鱼香
  • 时间一小时

Steps to make 萝卜丝鲫鱼汤的详细步骤

  • 1.鲫鱼洗干净,在鱼身上割几道口子。
  • 2.萝卜切成丝。
  • 3.姜切片、蒜拍散、葱切末。
  • 4.锅中烧热油,撒一勺盐。
  • 5.将鱼放入小火煎。
  • 6.一面煎好后再煎另一面。
  • 7.两面都煎好后加入足量的冷水。
  • 8.放入姜片和蒜。
  • 9.大火煮20分钟,汤立马就变成奶白色的了。
  • 10.放入萝卜丝,再炖半小时。
  • 11.加少许盐和鸡精调味,撒上葱花。
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