京酱肉丝

2024-04-28 13:20:20 2769

京酱肉丝
京酱肉丝是一道非常有名的北京菜,其中的京酱缘于“北京烤鸭”中所用的甜面酱而得名。

做京酱肉丝选用瘦肉,辅以葱白丝、豆腐皮,食用时用豆腐皮裹着葱白丝和肉丝,很有些吃烤鸭的意思。

所用的酱不能是黄豆酱,要用甜面酱。黄豆酱是用黄豆发酵而成的,像北京的炸酱面要用黄豆酱,其味咸鲜;而甜面酱是用小麦粉发酵而成的,其口感细腻,口甜,味比黄豆酱淡很多,炒菜调汁多以甜面酱为主。

今天炒这盘京酱肉丝,是因为前些天点了个烤羊肉外卖,里面有一小盒甜面酱。肉吃光了,酱还有,想想不能浪费。怎么办?干脆来盘京酱肉丝吧!豆腐皮咱没有,但咱有生菜,用它代替豆腐皮也一样很赞,而且还获取了更多的植物纤维、维生素C等营养素,跟肉丝搭配,不腻,清爽。

Details of ingredients

  • 猪瘦肉250克
  • 大葱半棵
  • 甜面酱2勺
  • 淀粉1勺
  • 1克
  • 生菜1棵

Technique

  • 难度初级
  • 工艺
  • 口味葱香
  • 时间二十分钟

Steps to make 京酱肉丝

  • 1.猪瘦肉准备好,用前后臀尖、猪里脊均可,以瘦肉为主,少许的肥肉也没关系,按个人的喜好来;我家的猪肉买来后按食用量切小块,随吃随取很方便。
  • 2.猪肉从冷冻室取出后,在室温下解冻,外层有些酥软,而内部还硬的时候可轻松切片,再切丝;这比用鲜肉直接切肉丝要省力,而且肉丝粗细都均匀。
  • 3.放1勺淀粉、少许料酒,和肉丝充分抓匀,腌一小会;经过淀粉上浆后,肉丝炒完后会很嫩;淀粉用玉米、土豆、葛根的均可;讲究点儿的,放一个鸡蛋清抓匀也可。
  • 4.京酱肉丝的灵魂来了:甜面酱中加少许盐,适量凉水,搅拌均匀备用;想要颜色深一些,可加少许酱油或者老抽。
  • 5.炒锅加热,锅底热了之后倒适量油,油不要太多,跟炒一盘素菜那么多就成;不要等油热,直接把肉丝倒入锅中,用筷子迅速划散;有的人是在炒之前往肉丝里倒油,其实完全没必要;肉丝入凉油中划散,又省油,又省事。
  • 6.随着温度的不断升温,肉丝逐渐变色,而且一根根都独立,毫不粘连。
  • 7.待肉丝完全变色,且肉丝的粗度还没有改变时,将事先调好的甜面酱汁倒入锅中,加热至沸腾,酱汁完全裹在肉丝上就可出锅。
  • 8.将事先切好的葱白丝倒入锅中,混合均匀后装盘。
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