紫薯蛋卷

2024-04-20 11:28:24 611

紫薯蛋卷

Details of ingredients

  • 鸡蛋三个
  • 紫薯泥120克
  • 牛奶40毫升
  • 面粉40克
  • 2克

Technique

  • 难度初级
  • 工艺
  • 口味甜香
  • 时间二十分钟

Steps to make 紫薯蛋卷

  • 1.紫薯去皮切成小块,入蒸锅蒸熟。
  • 2.蒸熟后装进保鲜袋,用擀面杖擀成泥。
  • 3.准备食材,鸡蛋三个,紫薯泥120克,纯牛奶40毫升,面粉40克,盐2克。
  • 4.鸡蛋、面粉、盐、牛奶混合在一起搅拌均匀。
  • 5.加热平底锅,刷上一层食用油,倒入蛋糊,迅速拿起锅转一圈让蛋糊均匀摊平。
  • 6.待蛋糊表面凝固时转小火或者直接先关火,把紫薯均匀的涂在蛋饼上,涂紫薯的速度要快哦,如果捣完的紫薯泥太干,可以加少量牛奶搅拌均匀,这样更好涂在蛋饼上。
  • 7.蛋饼从下往上卷起。
  • 8.利用锅中的余温或者小火加热直至卷完整个蛋卷。
  • 9.出锅切成小块,每切完一块都要把刀表面擦干净,否则黏在刀上的紫薯会粘到蛋皮上。
  • 10.切好装盘趁热吃,即营养又美味。
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