美食abc
美食abc 食疗 滋阴

孜然羊肉

2024-04-20 01:20:23 1278

孜然羊肉
羊肉鲜嫩，营养价值高，具有补肾壮阳、补虚温中等作用。

Details of ingredients

  • 羊腿肉400克
  • 蒜头2瓣
  • 生姜2片
  • 葱白数段
  • 小米椒1g
  • 黑椒粉少许
  • 玉米淀粉1勺
  • 鸡精少许
  • 酱油少许

Technique

  • 难度初级
  • 工艺炒
  • 口味孜然
  • 时间十分钟

Steps to make 孜然羊肉

  • 1.羊腿肉洗净沥干水分，切成薄片。
  • 2.调入盐，鸡精，酱油，玉米淀粉，黑椒粉，孜然粉和1勺食用油，用手抓匀。
  • 3.生姜切丝，蒜头切碎，葱白拍松，小米椒切小段。
  • 4.锅中加入食用油，大火烧热，放入葱姜蒜和小米椒煸出香味。
  • 5.倒入羊肉大火不停翻炒。
  • 6.炒至熟透，再撒少许孜然粉炒匀即可关火。
  • 7.出锅装盘，上桌享用吧。
  • 8.羊腿肉肉质嫩滑，这么烹饪出来的羊肉一点羊膻味都没有。
Stir fried shrimp with green vegetables

Stir fried shrimp with green vegetables

Stir fried shrimp with green vegetables
2024-03-22
Fresh and delicious mushroom stir fried meat slices

Fresh and delicious mushroom stir fried meat slices

Fresh and delicious mushroom stir fried meat slices
2024-03-22
Fried Shrimps with Longjing Tea

Fried Shrimps with Longjing Tea

Fried Shrimps with Longjing Tea
2024-03-22
Fried Duck Blood with Cabbage and Vermicelli

Fried Duck Blood with Cabbage and Vermicelli

Fried Duck Blood with Cabbage and Vermicelli
2024-03-22
Dried Silver Fish Scrambled Egg

Dried Silver Fish Scrambled Egg

Dried Silver Fish Scrambled Egg
2024-03-22
Stir fried shredded white radish with green vegetables

Stir fried shredded white radish with green vegetables

Stir fried shredded white radish with green vegetables
2024-03-22
Ants climb trees

Ants climb trees

Ants climb trees
2024-03-21
Braised Eggplant in Brown Sauce

Braised Eggplant in Brown Sauce

Braised Eggplant in Brown Sauce
2024-03-21
Lo mein with Minced Pork and Dried Beans

Lo mein with Minced Pork and Dried Beans

Lo mein with Minced Pork and Dried Beans
2024-03-21
Sour and appetizing, stir fried chicken jerky with pickled vegetables and radish

Sour and appetizing, stir fried chicken jerky with pickled vegetables and radish

Sour and appetizing, stir fried chicken jerky with pickled vegetables and radish
2024-03-21
Shrimp and spinach

Shrimp and spinach

Shrimp and spinach
2024-03-21
Stir fried dried spinach with bean skin and tendon (artificial meat)

Stir fried dried spinach with bean skin and tendon (artificial meat)

Stir fried dried spinach with bean skin and tendon (artificial meat)
2024-03-21
Spicy stir fried beef tenderloin

Spicy stir fried beef tenderloin

Spicy stir fried beef tenderloin
2024-03-21
Fried Dried Bean Peel with Green Vegetables

Fried Dried Bean Peel with Green Vegetables

Fried Dried Bean Peel with Green Vegetables
2024-03-21
Peas and Shrimp

Peas and Shrimp

Peas and Shrimp
2024-03-21
葱爆孜然羊肉

葱爆孜然羊肉

葱爆孜然羊肉
2024-04-19
人参鹿茸鸡腿玉米虫草汤

人参鹿茸鸡腿玉米虫草汤

人参鹿茸鸡腿玉米虫草汤
2024-04-19
孜然羊肉

孜然羊肉

孜然羊肉
2024-04-20
萝卜骨头汤

萝卜骨头汤

萝卜骨头汤
2024-04-20
虫草花水鸭汤

虫草花水鸭汤

虫草花水鸭汤
2024-04-20
木瓜椰奶冻

木瓜椰奶冻

木瓜椰奶冻
2024-04-20
经典的秋天滋润饮品---【百合银耳红枣汤】

经典的秋天滋润饮品---【百合银耳红枣汤】

经典的秋天滋润饮品---【百合银耳红枣汤】
2024-04-20
石斛灵芝炖鸡汤

石斛灵芝炖鸡汤

石斛灵芝炖鸡汤
2024-04-20
滋润补血汤：花生百合银耳羹

滋润补血汤：花生百合银耳羹

滋润补血汤：花生百合银耳羹
2024-04-20
泰式银耳沙拉

泰式银耳沙拉

泰式银耳沙拉
2024-04-20