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孜然羊肉

2024-04-20 01:20:23 1279

孜然羊肉
羊肉鲜嫩，营养价值高，具有补肾壮阳、补虚温中等作用。

Details of ingredients

  • 羊腿肉400克
  • 蒜头2瓣
  • 生姜2片
  • 葱白数段
  • 小米椒1g
  • 黑椒粉少许
  • 玉米淀粉1勺
  • 鸡精少许
  • 酱油少许

Technique

  • 难度初级
  • 工艺炒
  • 口味孜然
  • 时间十分钟

Steps to make 孜然羊肉

  • 1.羊腿肉洗净沥干水分，切成薄片。
  • 2.调入盐，鸡精，酱油，玉米淀粉，黑椒粉，孜然粉和1勺食用油，用手抓匀。
  • 3.生姜切丝，蒜头切碎，葱白拍松，小米椒切小段。
  • 4.锅中加入食用油，大火烧热，放入葱姜蒜和小米椒煸出香味。
  • 5.倒入羊肉大火不停翻炒。
  • 6.炒至熟透，再撒少许孜然粉炒匀即可关火。
  • 7.出锅装盘，上桌享用吧。
  • 8.羊腿肉肉质嫩滑，这么烹饪出来的羊肉一点羊膻味都没有。
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