生菜鸡丝香菇燕麦粥

2024-05-14 15:00:02 200

生菜鸡丝香菇燕麦粥
一款低脂营养粥。

Details of ingredients

  • 燕麦两勺
  • 姜丝少许
  • 少许
  • 酱油少许
  • 胡椒粉少许
  • 生粉少许

Technique

  • 难度简单
  • 工艺
  • 口味清淡
  • 时间十分钟

Steps to make 生菜鸡丝香菇燕麦粥

  • 1.准备:泡好的香菇,鸡胸肉,生菜。
  • 2.免煮燕麦。
  • 3.香菇切丝。
  • 4.鸡胸肉切丝加姜丝,酱油,胡椒粉,生粉,花生油抓匀腌制一会儿。
  • 5.生菜切丝。
  • 6.锅里水烧开放入燕麦搅拌均匀。
  • 7.放入鸡丝,香菇丝煮两分钟左右。
  • 8.放入生菜煮一分钟即可。
  • 9.快手不失营养的低脂粥就完成了喝上一大碗也不怕长肉肉。
  • 10.成品图。
  • 11.成品图。
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