滋润补血汤:花生百合银耳羹

2024-04-20 13:20:39 3491

滋润补血汤:花生百合银耳羹
适合秋冬季的一款汤羹,滋润、补血、去燥。

Details of ingredients

  • 银耳半朵
  • 莲子1两
  • 花生2两
  • 百合1两

Technique

  • 难度简单
  • 工艺
  • 口味甜味
  • 时间二十分钟

Steps to make 滋润补血汤:花生百合银耳羹

  • 1.材料备好。
  • 2.银耳、莲子、花生、百合洗净,隔晚泡发好。
  • 3.把泡好的材料放入电高压锅内,加上适量的水,高压20分钟。
  • 4.排气开盖后加入适量的冰糖即可。
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