温拌全贝

2024-06-17 20:59:26 230

温拌全贝
全贝是人们最喜欢吃的一种海鲜食材,是一种肉质细嫩的高营养食材,它含有丰富高质量蛋白和多种氨基酸,能保健身体也能缓解体虚更能增强人体素质。

Details of ingredients

  • 少许
  • 白糖少许

Technique

  • 难度初级
  • 工艺
  • 口味咸鲜
  • 时间二十分钟

Steps to make 温拌全贝

  • 1.全贝解冻。
  • 2.清洗干净。
  • 3.葱花,小米辣,香菜,切碎。
  • 4.全贝放入开水锅里面烫一下捞出备用。
  • 5.放上小米辣香葱和香菜碎。
  • 6.加少许盐,生抽,香醋,香油。
  • 7.炒锅内放少许油烧热,微微冒烟。
  • 8.趁热浇在主料上面。
  • 9.拌匀即可食用。
  • 10.成品图!
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