香菇炒虾仁

2024-04-20 01:19:37 1779

香菇炒虾仁
香菇炒虾仁,是一道快手的家常菜。荤素搭配,营养均衡,虾仁高蛋白,低脂肪。常吃虾,可以变聪明哦,增强记忆力。香菇也叫智慧菌,常吃香菇可提高免疫力。现在是流感季节,多吃香菇,可提高免疫力,预防流感。
好吃,还营养,重要的是十分钟内能搞定的家常菜,值得拥有。食材简单哦,重要香菇、虾仁,就能做出美味。

Details of ingredients

  • 香菇250克
  • 虾肉200克
  • 4ml
  • 3克
  • 料酒1ml
  • 生抽3ml
  • 生姜2克
  • 香葱20克

Technique

  • 难度中级
  • 工艺
  • 口味酱香
  • 时间十分钟

Steps to make 香菇炒虾仁

  • 1.准备食材:新鲜香菇、虾仁、香葱等食材;
  • 2.虾仁洗净,放盐、油、料酒、腌制;PS:虾要去虾壳、虾线哦,我这个虾仁已经去壳、去虾线了
  • 3.香菇洗净,切片;
  • 4.热锅,到一点点油,把香菇煸炒出香味,起锅;
  • 5.锅中再倒入点油,放入虾仁、生姜是煎熟;
  • 6.把煸香好的香菇加入,翻炒;
  • 7.放生抽、盐、香葱炒均即可
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