Welcome to Winter ---- New Huaishan soybean milk Pot

2024-04-18 16:44:17 261

Huaishan, also known as yam, has a history of at least 2000 years as a health food in China. Traditional Chinese medicine believes that Huaishan "mainly nourishes deficiency in the injured, eliminates cold and heat evil energy, nourishes qi and strength, grows muscles, and is smart in the ears and eyes after long-term consumption.". Many classical medical books have given high praise to Huaishan. In the folk, Huaishan is a well-known nourishing delicacy. It contains components such as protein, carbohydrates, vitamins, fats, choline, amylase, as well as essential inorganic salts and trace elements such as iodine, calcium, iron, and phosphorus that are essential to the human body< Br>

Details of ingredients

soybean100 grams
Chicken legs1 unit
Chinese yam300 grams
Light soy sauceHalf a spoonful
HuangjiuHalf a spoonful
Sweet potato starch1 spoonful
oil1 spoonful
Garlic clovesTwo

Technique

difficultybeginner
workmanshipPot
tasteOriginal flavor
timean hour

Steps to make Welcome to Winter ---- New Huaishan soybean milk Pot

1. After cleaning the soybeans, soak them in clean water for at least 4 hours.
2. Bone and skin the chicken legs, cut the chicken into small pieces.
3. Marinate the chicken with soy sauce, cooking wine, sugar, and starch for half an hour.
4. Soak the peeled and rolled blades of Huaishan in clean water.
5. Add enough water to the soaked soybeans and put them into the soybean milk machine with the "dry and wet soybeans" procedure. After 5 minutes, it is not necessary to wait until the final soybean milk is cooked.
6. Filter out the bean dregs from soybean milk, and put fermented sour milk made from ground mung bean wow gold into the casserole.
7. Add Huaishan chunks, bring to a boil over high heat, then reduce to low heat for 15 minutes.
8. Wash goji berries and cut garlic cloves into large pieces.
9. Heat peanut oil in the pot and add garlic cubes.
10. Stir fry garlic until fragrant, then stir aside or remove, and add chicken.
11. Stir fry the chicken until it turns color.
12. Put the stir fried chicken into a clay pot.
13. Add goji berries and continue to simmer for 10 minutes
14. Add salt and pepper according to your taste to season.