海鲜冬瓜汤

2024-08-19 06:01:33 507

海鲜冬瓜汤
海虹,我们北方的叫法,南方称青口,贻贝。肉质鲜嫩肥美,营养丰富。加上冬瓜,清甜鲜美不油腻。

Details of ingredients

  • 冬瓜80克
  • 小白菜30克
  • 葱花儿少许
  • 1勺
  • 高汤300毫升

Technique

  • 难度简单
  • 工艺
  • 口味咸鲜
  • 时间二十分钟

Steps to make 海鲜冬瓜汤

  • 1.冬瓜洗净,刮皮,切厚片。小白菜洗净,焯水,切段
  • 2.海虹洗净,隔水蒸到八成熟,取肉(里面的软壳寄居蟹味道也很美哒)。也可以把青口洗净,连壳放入汤中煮,耗时更长一些,且外壳要互相搓洗干净,咸度不好掌握。
  • 3.高汤加适量水、盐和葱花,煮沸后放入冬瓜片,煮到八成熟。我用的是清鸡汤的高汤,煮好了冻在冰箱里,可以保存两个月。如果没有高汤,用清水加盐,生抽,鸡粉调味也可以。或者用家乐浓汤宝也行。
  • 4.下焯好的小白菜,稍煮十秒
  • 5.关火,下青口,用余温煮熟即可。青口不要放的太早,煮过了肉质会收缩变紧,影响口感
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