豉酱爆鸡丁

2024-07-19 03:02:48 89

豉酱爆鸡丁
我觉得挺家常,挺健康的,算得上是完美吧,嘿嘿

Details of ingredients

    Technique

    • 难度普通
    • 工艺
    • 口味咸鲜
    • 时间十分钟

    Steps to make 豉酱爆鸡丁

    • 1.青椒切丁,洋葱切方片,鸡肉(以鸡腿肉为佳)切块,用少许水、料酒、蚝油和水淀粉使劲多抓几下,然后腌大约15分钟;同时把豆豉切碎。(抱歉,这一步忘记拍了)。
    • 2.准备酱汁。事先调好酱汁是省得做菜的时候手忙脚乱,同时迅速放酱翻炒也可以掌握好火候。我用的是蚝油、面豉酱(其实用甜面酱或者黄酱都可以),还有蒜蓉辣酱。
    • 3.炒鸡肉前,先在鸡肉里倒少许的油,这样可以防止粘锅。然后烧热锅,倒入油大约四五成热就可以下鸡丁翻炒。翻炒变色后捞出备用。
    • 4.锅中留适量底油,下豆豉炒香后下洋葱片。
    • 5.洋葱炒香后下青椒炒断生。
    • 6.倒入步骤2调好的酱汁。
    • 7.立刻下炒好的鸡肉翻炒,即可盛盘。
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