冬瓜排骨海参汤

2024-06-29 00:01:52 30

冬瓜排骨海参汤
冬瓜排骨海参汤是一道羹汤,制作原料主要有海参、排骨、冬瓜等。冬瓜和排骨的搭配口味鲜香,汤清宜人,清热消暑,海参又是温补食品,三者合一,营养美味双管齐下。

Details of ingredients

  • 晓芹即食海参2头
  • 冬瓜200g
  • 排骨300g
  • 姜片2片
  • 葱花5g

Technique

  • 难度中级
  • 工艺
  • 口味清淡
  • 时间半小时

Steps to make 冬瓜排骨海参汤

  • 1.排骨洗净后,放入沸水中氽烫后去血水,捞出,沥干水分备用。
  • 2.晓芹即食海参整根/切段,冬瓜去皮切块备用。
  • 3.砂锅中放入清水,加入排骨、生姜,用大火烧开后,用小火煲40分钟,待排骨熟透后加入冬瓜片和晓芹海参。
  • 4.冬瓜煮熟后,加入适量盐、味精,撒上一把葱花即可。
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