凉拌三色蔬

2024-06-28 21:01:33 87

凉拌三色蔬
粗纤维,高维生素,低脂肪的美味佳肴。

Details of ingredients

  • 方竹笋尖100g
  • 虫草花100g
  • 莴笋50g
  • 辣椒油3勺
  • 1勺
  • 生抽2勺

Technique

  • 难度中级
  • 工艺
  • 口味酸辣
  • 时间二十分钟

Steps to make 凉拌三色蔬

  • 1.笋尖儿切成薄片放入锅中煮熟捞出。
  • 2.虫草花也煮熟捞出沥水。
  • 3.莴笋切成丝备用。
  • 4.把这三种颜色的蔬菜放入大盐里。
  • 5.加入醋,辣椒油和生抽搅拌均匀。
  • 6.装盘即可。
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