干锅花菜

2024-06-27 03:02:39 1247

干锅花菜
花菜营养丰富,干锅花菜特别香,多吃不胖,家人都爱...

Details of ingredients

  • 干红椒2个
  • 老干妈豉油1~2茶匙
  • 姜片3片
  • 花菜1大颗
  • 郫县豆瓣酱1茶匙
  • 尖红椒2个
  • 秀珍菇5~6朵
  • 大香菇2~3个
  • 2瓣
  • 青椒1个
  • 2根
  • 白糖1茶匙
  • 生抽2茶匙

Technique

  • 难度初级
  • 工艺
  • 口味微辣
  • 时间二十分钟

Steps to make 干锅花菜

  • 1.准备好食材(还有花椒,青椒,老干妈豉油)
  • 2.把香菇,姜切片,花菜切成朵状,蒜剁成泥,葱切葱花,青辣椒切块,秀珍菇撕条状备用
  • 3.用一煮锅烧开水,倒入花菜焯水,大约2分钟左右捞出,控干水分
  • 4.锅里倒油加热,油温热后,加入干辣椒,花椒,姜,葱,蒜爆香
  • 5.再加入郫县豆瓣酱,老干妈豉油,炒出香味大约1分钟左右,再加入糖,生抽
  • 6.加入花菜翻炒,均匀上色
  • 7.加入秀珍菇,香菇翻炒,炒熟(大约2,3分钟左右)
  • 8.再加入适量的盐,鸡精翻炒均匀即可
  • 9.装盘,撒上葱花即可。挺香...(因为没干锅,就用砂锅代替)
  • 10.成品图
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