翡翠虾仁

2024-06-23 15:02:45 366

翡翠虾仁
虾仁,选用活虾为原料,用清水洗净虾体,去掉虾头、虾尾和虾壳后的纯虾肉,有补肾壮阳、健胃的功效,是一种食品。虾仁菜肴因为清淡爽口,易于消化,老幼皆宜,而深受食客欢迎,而且制作也简单,味道却特别鲜美。

Details of ingredients

  • 虾仁150克
  • 莴笋30克

Technique

  • 难度初级
  • 工艺
  • 口味清淡
  • 时间二十分钟

Steps to make 翡翠虾仁

  • 1.准备所需主料,虾仁放入蛋清腌20分钟左右,莴笋切薄片,(切的越薄越好)。
  • 2.锅中放入适量盐,水煮开,放入莴笋焯一下。
  • 3.锅中放入食用油,油温高,放入姜片。
  • 4.放入虾仁煸炒。
  • 5.放入盐,糖翻炒,看到虾仁变色即可。
  • 6.莴笋片卷一下,放在外围,中间放上虾仁即可。
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